1/3 cup plain non-fat yogurt
1 Tablespoon sugar
1 Tablespoon Miracle Whip Light
¼ teaspoon vanilla
3 dashes ground cinnamon or Chinese 5-spice powder
2 Tablespoons walnuts & raisins
2 large apples, preferably 1 red and 1 green
1 can 8 oz. pineapple tidbits, in its own juice, drained
Whisk together yogurt, sugar, miracle whip, vanilla extract, cinnamon, walnuts & raisins. Slice, core and cut apples into pieces and add to bowl. Drain pineapple add to bowl and toss gently to coat well. Chill salad until ready to serve.
Serves 8.
Nutritional Info Per ½ Cup Serving:
Calories 75
Calories from Fat 21%
Fat 1.75g
Saturated Fat 0g
Fiber 2g
Cholesterol 0mg
Sodium 27mg
Protein 1g
Total Carbohydrate 15g
Sugars 12g
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