Chicken Teriyaki With Vegetables (AHA)

6 boneless chicken breast fillets (4oz.)
2 medium zucchini sliced
16 cherry tomatoes
16 fresh mushrooms
4 medium onions cut into 8 wedges 16 wooden or metal skewers

Marinade:1/8 cup light soy sauce
5 Tablespoons firmly packed brown sugar
1 ¼ Tablespoons vegetable oil
1 teaspoon ground ginger
1/3 cup sherry
1 teaspoon hot pepper oil

Combine marinade ingredients in a covered container. Rinse chicken and pat dry. Slice lengthwise. Wipe mushrooms with a clean damp cloth. Place chicken, zucchini, tomatoes, mushrooms and onion in marinade. Stir to coat evenly. Cover and refrigerate for 1 hour, turning occasionally. Preheat broiler. Remove chicken and vegetables from marinade. Place chicken and vegetables alternately on each skewer. Lay on broiler pan and broil 4 inches from heat for 3 minutes. Turn and broil an additional 3 minutes.

Serves: 8
Nutritional Info Per Serving:
Calories 237
Protein 34g
Carbohydrates 10g
Total Fat 7g
Saturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 72mg
Sodium 275mg