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Monday, April 5, 2010

Roasted Carrots and Potatoes

(Midwest Living)



Non-stick cooking spray

2 lbs. new potatoes (quartered)

3 medium carrots (peeled and cut)

2 T. snipped fresh chives

1 T. fresh oregano

1 T. fresh parsley

2 teaspoons fresh rosemary

1t. fresh sage

3 cloves garlic (minced)

2 T. melted butter

2 T. olive oil

½ t. salt

¼ t ground pepper



Spray a 13 x 9 inch baking pan with nonstick spray and set aside. Place quartered potatoes and carrots in pan. In a small bowl, toss together chives, oregano, parsley, rosemary, sage, garlic, butter & oil. Drizzle herb mixture over the vegetables and toss gently to coat. Sprinkle with salt and pepper. Bake, covered at 400 degrees F for 30 minutes. Stir and bake uncovered for additional 15-20 minutes or until potatoes are tender.



Serves 8. Nutritional Info Per Serving:

Calories 231

Fat 9g

Cholesterol 10mg

Sodium 229mg

Carbohydrates 36g

Fiber 1g

Protein 4g

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