Black-eyed Chicken

16oz. can black-eyed peas, rinsed & drained 2 cups chopped cooked chicken breast
1 cup diced celery
1 cup red bell pepper
1 cup green bell pepper
½ cup sliced green onion
½ cup fresh cilantro
2 Tablespoons fat-free Italian salad dressing 2 Tablespoons Dijon mustard
6 cups lettuce leaves

Combine all ingredients except lettuce in a bowl. Stir well. Cover and chill for 4 hours. Serve on lettuce leaves.

Serves: 6
Nutritional Info Per Serving:
Calories 170
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 40mg
Sodium 430 mg
Total Carbohydrate 17g
Dietary Fiber 5g
Sugars 3g
Diabetic Exchange
Vegetables-1
Meat-2
Carbs-1