1/3 lb. boneless, skinless chicken breast halves
1/3 lb. sirloin steak
Tex-Mex Marinade: 2 teaspoons lime juice
2 medium cloves garlic, minced
1 teaspoon canola oil
½ teaspoon garlic powder
Rinse shrimp and pat dry with paper towels. Cut chicken and beef into ¾ inch cubes. In a large airtight plastic bag, combine ingredients for marinade. Add shrimp, chicken and beef; seal and turn to coat. Marinate for 5 to 10 minutes at room temperature. Meanwhile, preheat grill. Remove shrimp, chicken and beef from marinade; discard marinade. Thread kebab ingredients alternately on four 10 inch metal skewers, or thread chicken on one skewer, beef on one skewer, and shrimp on two skewers. Grill kebabs over medium-high heat for 3-4 minutes per side or until shrimp turns pink and is cooked through, chicken is no longer pink in center, and beef is done to your liking.
Serves 4.
Nutritional Info Per Serving: Calories 122
Total Fat 2.5g
Saturated Fat 1.0g
Trans Fat 0.0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.0g
Cholesterol 100mg
Sodium 114mg
Fiber 0g
Sugars 0.g
Protein 24g.
Dietary Exchanges: 3 very lean meat.
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