Backyard Coleslaw (Eating Well)

2 Tablespoons extra-virgin olive oil
2 Tablespoons red-wine vinegar
1 teaspoon sugar
½ teaspoon caraway seeds, crushed pinch of salt
freshly ground pepper to taste
3 cups finely shredded Savoy cabbage
(1/2 small to medium cabbage)
3 cups finely shredded red cabbage
(1/4 medium cabbage), rinsed
1/3 cup coarsely grated onion


Whisk oil, vinegar, sugar, caraway seeds, salt and pepper in a large bowl. Add Savoy cabbage, red cabbage and onion. Toss to coat. Serve within 2 hours.

Serves 6: Serving size: 1 Cup
Nutritional Info Per Serving:
69 calories
5g fat (1g saturated fat; 4g mono)
0mg cholesterol
6g carbohydrate
1g protein
2g fiber
44mg sodium
181mg potassium
Nutrition bonus:
Vitamin C (50% daily value)
Vitamin A (15% dv.)
½ Carbohydrate Serving
Dietary Exchanges: 1 vegetable; 1 fat.